Smart rings are thriving, and they appear to be here to stay. While some new wearable categories emerge, make a splash, and then go away, the future of smart rings is promising.
There are several uses for smart rings. Many have been focused on payments, but newcomers are packed with health sensors that would put any wristwatch to shame.
There are various Smart Ring devices on the market that claim to help you sleep better. They are not, however, the same, this sleep-tracking ring comparison table allows you to evaluate four different Smart Ring models side by side to help you pick the best gadget for your needs.
| Product | OURA | Motiv Ring | Prevention Circul+ | GO2SLEEP RING |
| Wellness & Fitness |  |
 |
 |
 |
| Sleep Tracking | Yes | Yes | Yes | Yes |
| Sleep Counter For Activity Tracking | Yes | Yes | No | No |
| Stress Level Monitoring | No | No | No | No |
| Heart Rate Measurement | Yes | Yes | No | Yes |
| Sleep Apnea Screening | No | No | No | Yes |
| Bluetooth Connectivity | Yes | Yes | Yes | Yes |
| Gyroscopic Sensor | Yes | No | No | No |
| NFC | No | No | No | No |
| Water-Resistant | 100m | 50m | No | IP67 |
| Battery Usage | 7 days | 3 days | 16 Hours | 24 Hours |
| Availability | Yes | Yes | Yes | Yes |
Sleep Tracking Ring Comparison: Detailed Guide
There are several sleep-tracking rings available on the market, including the Oura ring, the Motiv ring, and the Prevention Circul+. These rings differ in terms of features, accuracy, and design. The best sleep-tracking ring for you will depend on your individual needs and preferences. Consider the features that are most important to you, and do research and read reviews before making a purchase.
Motiv Ring
The Motiv Ring tracks various aspects of your sleep, including the duration of your sleep, your sleep stages (light, deep, and REM), and your heart rate. The data is then synced to the Motiv app on your phone, where you can view detailed reports on your sleep patterns. The app also provides insights into how different factors, such as caffeine intake or physical activity, may be affecting your sleep.
In addition to sleep tracking, the Motiv Ring also has fitness tracking features. It can track your daily steps, active minutes, and calories burned, and provide insights into your physical activity levels. The ring also has a heart rate monitor, which can be used to monitor your heart rate throughout the day or during exercise.
One of the key selling points of the Motiv Ring is its sleek, minimalist design. It is thin and lightweight, making it comfortable to wear all day and all night. It is also available in several color options to match your personal style.
Overall, the Motiv Ring is a great choice for anyone looking for an effective, convenient, and stylish sleep-tracking device. Whether you’re interested in improving your sleep patterns or simply want to monitor your physical activity, the Motiv Ring has you covered.
OURA Ring
The Oura ring is a highly advanced sleep and activity tracking device designed to provide a comprehensive overview of your daily health and well-being. Made of durable and lightweight titanium, the Oura ring is designed to be worn all day and all night. It comes in several sizes to fit comfortably on any finger and is water-resistant, making it suitable for wearing while showering or swimming.
The Oura ring uses advanced sensors to track various aspects of your sleep, including the duration of your sleep, your sleep stages (light, deep, and REM), and your body temperature. The data is then synced to the Oura app on your phone, where you can view detailed reports on your sleep patterns. The app provides insights into how different factors, such as caffeine intake or physical activity, may be affecting your sleep, and offers personalized recommendations to help you improve your sleep quality.
In addition to sleep tracking, the Oura ring also has fitness tracking features. It can track your daily steps, active minutes, and calories burned, and provide insights into your physical activity levels. The ring also has a heart rate monitor, which can be used to monitor your heart rate throughout the day or during exercise.
One of the standout features of the Oura ring is its advanced body temperature tracking. The ring uses a thermal sensor to measure your body temperature, which can provide valuable insights into your sleep patterns and overall health. The Oura app also includes a sleep readiness score, which takes into account your sleep patterns, physical activity, and other factors to provide a comprehensive overview of your sleep and recovery.
Overall, the Oura ring is a top-of-the-line sleep and activity-tracking device that offers a wealth of advanced features and insights. You can also read our article on Oura Ring vs FitBit to learn their comparison. Whether you’re looking to improve your sleep patterns, monitor your physical activity, or simply track your overall health, the Oura ring has you covered.
Prevention Circul+
Circul+ competes for head-to-head with Oura, giving more of the same features at about the same price without requiring a membership.
This smart ring comes in three sizes and is compatible with both Android and iOS. This wearable contains no intelligence; it is simply a fitness tracker. It can monitor your heart rate, steps, calories burnt, SpO2, and sleep. Sleep monitoring is separated into stages (Awake, REM, Light, and Deep), which is a new function on the Oura Ring Gen 3. Heart rate and SpO2 monitoring data have been proven to be dependable.
It does, however, defeat the entire goal of wearing a nice ring, which is to be discreet and comfortable. The ring is rather hefty, and the design may have been improved if the firm had discovered a way to integrate a large sensor and a strong cell (16 hours) in an elegant form factor.
GO2SLEEP Ring
The main goal of the GO2SLEEP smart ring is to offer you extensive information about your sleep quality, assist in the treatment of sleep apnea, and provide recommendations on better sleeping.
This smart ring comes with the SLEEPON Software, a mobile app that allows you to monitor your sleep quality, including heart rate, blood-oxygen level, Apnea-Hypopnea Index (AHI), toss and turn, and sleep debt. Based on the data collected, the SLEEPON APP gives personalized sleep recommendations and alarms. If your blood oxygen level lowers due to snoring or poor posture, GO2SLEEP will vibrate and inform you.
GO2SLEEP is built with cutting-edge technology that detects finger artery capillaries using 660nm and 940nm dual-wavelength reflective PPG sensors. The sampling frequency is 50 Hz, and the calibration range is 70-100% of SPO2. Sleep data can be saved for up to 24 hours.
Food-grade silicone is used to make the silicon ring. It’s soft and comfy, and it won’t irritate your skin. There are three sizes to choose from. The gadget is only 6 grams in weight.
Sleep Tracking Ring Comparison: Summary
In conclusion, sleep tracking rings are a convenient and non-intrusive way to monitor your sleep patterns and overall health. Devices such as the Oura Ring, Motiv Ring, and Go2sleep ring offer various features such as sleep tracking, fitness tracking, heart rate monitoring, and body temperature tracking.
When choosing a sleep tracking ring, consider what features are most important to you, and research and read reviews to ensure that the device you choose is accurate and meets your needs. Keep in mind that while sleep tracking rings can provide valuable insights into your sleep patterns and overall health, they should not be relied upon as the sole source of information and should be used in conjunction with other methods and sources of information.
